Narani junbi sogi
Ready stance.
1. Gunnun so bakat palmok najunde makgi
Move the left foot to B forming a left walking stance toward B while executing a low block to B with the left forearm.
2. Gunnun so ap joomuk kaunde baro jirugi
Move the right foot to B forming a right walking stance toward B while executing a middle punch to B with the right fist.
3. Gunnun so bakat palmok najunde makgi
Move the right foot to A, turning clockwise to form a right walking stance toward A while executing a low block to A with the right forearm.
4. Gunnun so ap joomuk kaunde baro jirugi
Move the left foot to A forming a left walking stance toward A while executing a middle punch to A with the left fist.
5. Gunnun so bakat palmok najunde makgi
Move the left foot to D forming a left walking stance toward D while executing a low block to D with the left forearm.
6. Gunnun so ap joomuk kaunde baro jirugi
Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.
7. Gunnun so bakat palmok najunde makgi
Move the right foot to C turning clockwise to form a right walking stance toward C while executing a low block to C with the right forearm.
8. Gunnun so ap joomuk kaunde baro jirugi
Move the left foot to C forming a left walking stance toward C while executing a middle punch to C with the left fist.
9. Niunja so an palmok kaunde yop makgi
Move the left foot to A forming a right L-stance toward A while executing a middle block to A with the left inner forearm.
10. Gunnun so ap joomuk kaunde baro jirugi
Move the right foot to A forming a right walking stance toward A while executing a middle punch to A with the right fist.
11. Niunja so an palmok kaunde yop makgi
Move the right foot to B turning clockwise to form a left L-stance toward B while executing a middle block to B with the right inner forearm.
12. Gunnun so ap joomuk kaunde baro jirugi
Move the left foot to B forming a left walking stance toward B while executing a middle punch to B with the left fist.
13. Niunja so an palmok kaunde yop makgi
Move the left foot to C forming a right L-stance toward C while executing a middle block to C with the left inner forearm.
14. Gunnun so ap joomuk kaunde baro jirugi
Move the right foot to C forming a right walking stance toward C while executing a middle punch to C with the right fist.
15. Niunja so an palmok kaunde yop makgi
Move the right foot to D turning clockwise to form a left L-stance toward D while executing a middle block to D with the right inner forearm.
16. Gunnun so ap joomuk kaunde baro jirugi
Move the left foot to D forming a left walking stance toward D while executing a middle punch to D with the left fist.
17. Gunnun so ap joomuk kaunde baro jirugi
Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.
18. Gunnun so ap joomuk kaunde baro jirugi
Move the right foot to C forming a left walking stance toward D while executing a middle punch to D with the left fist.
19. Gunnun so ap joomuk kaunde baro jirugi
Move the left foot to C forming a right walking stance toward D while executing a middle punch to D with the right fist.
Narani junbi sogi
Bring the left foot back to a ready posture.
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